Five Ways to Promote Mental Health Within Your Team

promote mental health

Employee mental health is more critical now than ever before. Stress from the pandemic has infiltrated everyone’s lives and made the day-to-day more difficult. Workers have had to adjust to shifting policies and procedures to maintain safety, hybrid work models, short-handed staffing, layoffs, furloughs, resignation of coworkers seeking different employment—and all the while with the […]

Stress-Relieving Techniques for Work and Home

stress relieving techniques

Work is a big source of stress in many people’s lives. In fact, a 2019 survey from Wrike found the vast majority of American workers surveyed (94 percent) reported they found work stressful. So, if you feel you’re in that percentage, it helps to have a few tricks up your sleeve for dealing with stress. […]

How to Bring Mental Health Issues to Your Boss’s Attention

These days, mental health concerns are on everyone’s radar. The pandemic has been hard on all of us, and from worries about health, to adjusting to new policies and procedures around safety, and the constant onslaught of bad news from the media. The truth is, mental health is a fluctuating spectrum, with most people experiencing […]

Four Tips When Prepping for a Behavioral Interview

Preparing for an upcoming interview? One common means of preparation is by practicing your answers to standard interview questions. Employers, recruiters and hiring managers will ask a variety of questions, and many of these falls into two categories: standard and behavioral. When you understand what an employer is looking for, it will help you prepare […]

How to Appeal to Gen Z and Millennials

In the war on talent, it helps to understand the people you’re looking to hire, especially based on which generation they’re from. A candidate’s generation has a strong influence on its values. By understanding more of what drives and motivates younger generations, it will be easier for your company to attract and retain them in […]

Five Steps to Prioritize Work-Life Balance

In your life, a few different aspects hold a lot of importance. First, your job is important. It gives you a sense of accomplishment and it contributes to your livelihood, helping you afford all the things you need for good health and happiness. Second, your life outside the office, with friends, family and loved ones, […]