How to Stop Regret from Taking a Toll on Your Work

Two diverse businessmen going over graphs together in an office

Do you often feel you did not work hard enough or achieve enough during the workday? If so, know that you are not alone. Many employees have unrealistic expectations of themselves at work. These expectations may come from their beliefs or colleagues’ and coworkers’ examples. When these unrealistic expectations are not met, regret sets in. […]

Is Guilt Taking a Toll on Your Work?

Increasing your productivity is an admirable goal. However, it can lead to guilt and take a toll on your work. Trying to accomplish more each day might mean taking away time for much-needed breaks. If unexpected circumstances arise, you might be consistently behind with your scheduled tasks. As a result, you might experience feelings of […]